Friday, April 2, 2010

Herbs And Supplements To Fight Acne

In our world, there is a lot of hype about some miracle herbs that can cure your acne in 24 hours. That is something impossible. Avoid buying into these types of advertising hype, so that you won't get scammed. I have been around the field long enough to know what works and what does not. If you are looking for natural remedies to cure acne, you need to have a mindset that herbal, organic, natural cures are most of the time useless and not worth your money. In this little article, I will show you information that can possibly save your thousands or hundreds of dollars on acne medication.

If you are trying to treat your acne with natural herbs and supplements, those that are listed here are confirmed and tested to be superbly effective on acne. Any other herbs that you see elsewhere should be approached with a sense of doubt first. No point spending money on useless junks, right?

1. Tea Tree Oil

Tea tree oil is made from extract of the natural tea tree. It possesses strong anti-bacterial properties that are capable of killing the major contributing bacterias easily. Without a shadow of doubt it is as strong as any acne medication out there, if not better, in terms of less risk of getting affected by side effects, less irritation, natural, cheap and effective. You can hear me talk about the effectiveness of tea tree oil non stop if you ever get to see me in person. It has worked wonders for me and several friends of mine.

2. Aloe Vera

Aloe vera is another magical herbs that you can use right away to get immediate results (almost) on your acne condition. It contains a number of beneficial vitamins and minerals that can prevent acne and replenish the skin. Aloe vera also is proved to be very effective in healing acne scars. Make sure you use aloe vera to your advantage if you are to get rid of acne.

3. Ginger Juice

Drink ginger juice twice a day. Two glasses of ginger juice can do a lot to treat your acne. Since acne is basically an inflammatory disorder, the anti-inflammatory properties of ginger should not be overlooked. Ginger also is proven to improve your immune system and hormonal secretion, both aspects have major role in treating or causing acne.

4. Vitamin A

Vitamin A is used world wide by dermatologists as acne treatment regimen. Vitamin A strengthen skin issue of your face, and thus prevents future acne and gives you a clear skin. The lack of this vitamin also causes some mild acne condition.

Best sources of Vitamin A are not from pills, but should be obtained by natural foods such as carrots and other vegetables.

5. Vitamin E

Vitamin E has the ability to accelerate the healing process of your skin. It makes the repairing process of your skin smoother and faster. Vitamin E also combats aging.

6. Zinc

Zinc, when taken, is proved to be able to boost immune system. With a strong immune system, you can eliminate p.acnes easily. Zinc also improves the absorption and effect of Vitamin A.

In this article, I have shown you some of the world's best herbs and supplements to treat acne. If it is possible, for all of the above, you should use only natural ones and not artificial herbs or supplements.

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