People who suffer from depression at time would opt to take depression vitamins over other forms of treatment. For one, it does not possess the adverse effects of other forms of treatments which makes it conducive enough to continue with their everyday life. Depression is a state of a where a person experiences the feeling of emptiness, worthlessness, hopelessness, irritability, guiltiness, restlessness, sadness, anxiousness, and helplessness.
The Different Types Of Vitamins
The form of treatment and degree of taking depression vitamins will depend on the cause of depression. There are different causes which require full patient medical history, thorough evaluation of symptoms and physical assessment to determine the cause. The causes could be one or a combination of any of the following which is hyperthyroidism, metabolic disturbance, systemic infection or chronic disease, adverse effect to medication, alcohol abuse, hypogonadism, dementing disorder, dementia, and brain pathology.
The different vitamins that are presented for treatment are more commonly known as B-complex vitamins. Breaking them down, are as follows:
Thiamine – this is vitamin B1 that helps utilization of blood sugar being converted effectively into energy.
Niacine – This is vitamin B3 which aids in boosting metabolism in the body by reducing cholesterol and detoxifying the system.
Pantothenic acid – known as Vitamin B5 helps control stress, fatigue, and depression by boosting hormone production as well as amino acids and other substances in the brain.
Pyridoxine – known as Vitamin B6 helps regulate enzymes in the system as well as aiding in the production of serotonin, dopamine, and melatonin. It helps minimize the occurrence of mood swings, mental confusion and weak immune system.
Folic acid – vitamin B9 is needed for DNA synthesis.
Cobalamin – Vitamn B12 is essential for the formation of red blood cells. A sufficient amount of red blood cells will prevent dementia, confusion, hallucination, paranoia, mood swings, and loss of appetite.
More Vitamins
There are more vitamins such as Vitamins C and D which helps in the treatment for depression. Probably the most notable of them all is omega-3 EFA's DHA which the more than 50% of the brain is made up of. By taking fish oil rich in omega-3 it replenishes the lack of DHA in the brain and alleviates the symptoms of depression. This type of depression vitamins not only helps treat depression but also a wide variety of other diseases and conditions.
The Different Types Of Vitamins
The form of treatment and degree of taking depression vitamins will depend on the cause of depression. There are different causes which require full patient medical history, thorough evaluation of symptoms and physical assessment to determine the cause. The causes could be one or a combination of any of the following which is hyperthyroidism, metabolic disturbance, systemic infection or chronic disease, adverse effect to medication, alcohol abuse, hypogonadism, dementing disorder, dementia, and brain pathology.
The different vitamins that are presented for treatment are more commonly known as B-complex vitamins. Breaking them down, are as follows:
Thiamine – this is vitamin B1 that helps utilization of blood sugar being converted effectively into energy.
Niacine – This is vitamin B3 which aids in boosting metabolism in the body by reducing cholesterol and detoxifying the system.
Pantothenic acid – known as Vitamin B5 helps control stress, fatigue, and depression by boosting hormone production as well as amino acids and other substances in the brain.
Pyridoxine – known as Vitamin B6 helps regulate enzymes in the system as well as aiding in the production of serotonin, dopamine, and melatonin. It helps minimize the occurrence of mood swings, mental confusion and weak immune system.
Folic acid – vitamin B9 is needed for DNA synthesis.
Cobalamin – Vitamn B12 is essential for the formation of red blood cells. A sufficient amount of red blood cells will prevent dementia, confusion, hallucination, paranoia, mood swings, and loss of appetite.
More Vitamins
There are more vitamins such as Vitamins C and D which helps in the treatment for depression. Probably the most notable of them all is omega-3 EFA's DHA which the more than 50% of the brain is made up of. By taking fish oil rich in omega-3 it replenishes the lack of DHA in the brain and alleviates the symptoms of depression. This type of depression vitamins not only helps treat depression but also a wide variety of other diseases and conditions.
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